About Bri
SABRINA WASHINGTON
A Missionary on a Mission!
Having a heart of compassion and love of service, Sabrina Washington dedicated her life as a Missionary on a mission toward helping to inspire and empower others on their life’s journey.
Since changing her lifestyle, she has been passionate about encouraging and empowering others to step out of their comfort zone, press forward and take the holistic approach toward self-care and living a healthier lifestyle. To be of further assistance, she went for training and became a Certified Green Smoothie Cleanse Leader through Nutritionist and Weightloss Expert, JJ Smith. Through her training, she coaches clients through detoxing and developing healthier eating habits. To further her studies and knowledge on natural remedies that help restore health, she later enrolled in the Institute For Integrative Nutrition to become a Certified Integrative Health Coach, learning from some of the top health and wellness experts including:
Joshua Rosenthal, Institute for Integrative Nutrition Founder
Joel Fuhrman, M.D., Family physician and expert on nutritional healing
Geneen Roth, bestselling expert on emotional eating
Currently, Sabrina serve as a Youth Mental Health First Aid, an Ambassador with the Institute For Integrative Nutrition and she’s a Wellness Advocate with doTerra International. She loves spending time with family and traveling.
I’m A Living Testimony!
When I changed my lifestyle, I changed my LIFE!
September 2015, I had reached my heaviest weight of 202 pounds, which was two pounds heavier than when I gave birth to my child. I had clothes in my closet ranging from size 8 to a size 16, creeping into a size 18. Sometimes while walking, I would feel so tired and get out of breath which would cause me to have to use my asthma inhaler.
I would get headaches, colds and even the flu symptoms throughout the year. Since my mother’s demise at the young age of 58 and numerous family members suffering with hypertension, diabetes, arthritis, and asthma, I knew I had to do something to get on track and break the cycle.
When I lost all of my excuses, I found my results!
As I pressed toward living a healthier lifestyle, I started to notice the changes in my body. I wasn’t getting headaches during my menstrual cycle, my energy level was at an all-time high and I was no longer getting out of breath. In fact, I didn’t have the need to use my asthma inhaler. Also, my doctor visits changed from sick visits to annual physicals only. My primary physician was surprised and quite impressed. As many would see my progress, they would inquire about what I was doing. The more they inquired, the more it inspired me to go further into my mission as a Missionary. It encouraged me to learn more about living a healthier lifestyle so that I could be of service to my family, friends and others in need of a lifestyle change. In the process of doing such, Ready-Set-Glow Wellness was established.
When I lost all of my excuses, I found my results!
I had two options: to make progress or make excuses. Sometimes you will have to encourage yourself. Motivation is not a feeling, it’s action! My mother’s demise from a heart attack scared me and actually gave me the motivation to change. Now, I am here to help others take their control back over unhealthy eating habits which is the leading cause of addictions and diseases.
I’m a living testimony of how changing your lifestyle can change your life. Stepping out of my comfort zone and taking action not only helped me lose weight and live a healthier lifestyle, it inspired others. The more people came to me to find out my story, the more
I became encouraged to learn more of how I can be of further service. I believe it’s another part of my mission as a Missionary, to help empower and encourage others ton their health and wellness journey.
We don’t have to suffer! Our bodies are fully capable of healing itself if we just give it what it need, some self-care. Self-care is the best care! I am glad that I decided to invest in my health and press forward on my health and wellness journey. We’re all here for a purpose. How can we fully serve our purpose if our bodies are out of balance? Living a healthier lifestyle doesn’t have to be hard. You have help! Living a healthier lifestyle is like a breath of fresh air. I’m living my best life now and I am dedicated and passionate about helping you live your best life too.